My next bit of news is that I ran the Colorado Springs St. Patrick's Day 5K with my good friend Tam on Saturday and am happy to report that we did fabulously! I am not so apprehensive now of running races and dare I say I am actually excited for the next one? Tam was a great motivator (whether she realizes it or not) and I am so glad that we took this challenge on together!
Last but not least, I have set a personal goal for myself that I will be tracking indefinitely of walking/running/hiking at least 20 miles/week. This week I did about 23 miles! I am tracking this through the invaluable website Sparkpeople.com This is the website I have been utilizing since back in 06 when I decided I needed to loose the baby weight. It has helped me not only to once more become the athletic (and I would like to think more outgoing) person I am today, but has shown me that it isn't just about weight loss; it is about lifestyle and striving to be healthy inside and out! If you are looking for the tools to do the same, I would highly recommend checking it out. It is free!
So to anyone who might read this lil' old blog of mine! Cheers to your health! and Cheers to a beautiful new week full of potential!
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